MMMMM----- Now You're Cooking! v5.84 [Meal-Master Export Format]
Title: Greek Salad On Pita
Categories: sandwich
Yield: 4 servings
3 lg ripe Florida tomatoes;
-sliced 1/4 inch thic
1 sm cucumber; peeled and thinly
-sl
1/4 lb Feta cheese; crumbled
20 Greek style black olives;
-pitted and cut in ha
1 tb fresh oregano
Salt and freshly ground
-pepper
2 tb olive oil
1 tb balsamic vinegar
4 pita breads; halved and
-opened in
Layer the tomatoes and cucumbers in a small bowl. Add the Feta cheese.
olives, oregano and salt and pepper. Sprinkle oil and vinegar over all. Let
stand 30 minutes.
Slip one quarter of the tomato mixture into each pita pocket, cut sandwich
in half and serve.
Description:
"These simple sandwiches go well with slices of fresh peeled oranges
sprinkled with fresh chopped mint and a dash of balsamic vinegar."
Source:
"Florida Tomato Committee"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 392 Calories; 21g Fat (46.2%
calories from fat); 11g Protein; 43g Carbohydrate; 3g Dietary Fiber; 25mg
Cholesterol; 800mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1
1/2 Vegetable; 0 Fruit; 3 1/2 Fat.
Nutr. Assoc. : 26093 0 0 3566 0 0 0 0 4513 0
Preparation Time: 0:00
NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
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NYC Nutrilink: N0^00000,N0^00000
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