Tuesday, August 12, 2008

Cheesy Artichoke Chicken And Pasta

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Title: Cheesy Artichoke Chicken And Pasta (9 Pts)
Categories:
Yield: 1 serving

1 lb boneless skinless chicken
-breasts; cubed (1 to 1 1/2)
4 oz roasted red peppers; chopped
- (4 to 6)
15 oz artichoke hearts; quartered
8 oz fat-free american cheese
2 ts worcestershire sauce
1 cn 98% fat-free cream of
-mushroom soup
2 c fat-free shredded cheddar
-cheese
4 c hot cooked pasta
to taste salt and pepper

In a 3 1/2-quart or larger crock pot combine chicken, peppers, artichokes,
American cheese, Worcestershire sauce, and soup in the crockpot. Cover and
cook on low for 6 to 8 hours. About 15 minutes before serving, add
shredded Cheddar cheese and hot cooked pasta. Taste and add salt and
pepper as needed.

Serves 4 to 6. Per Serving: 479 Calories; 2g Fat; 48g Protein; 67g
Carbohydrate; 6g Dietary Fiber; 51mg Cholesterol; 809mg Sodium.

Recipe Busted by THE ORIGINAL COOKSALOT!!!


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Per Serving (excluding unknown items): 751 Calories; 6g Fat (7.6% calories
from fat); 121g Protein; 57g Carbohydrate; 26g Dietary Fiber; 263mg
Cholesterol; 799mg Sodium. Exchanges: 14 1/2 Lean Meat; 10 Vegetable; 0
Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

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