Monday, October 13, 2008

Portuguese Bean Soup

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Title: Portuguese Bean Soup
Categories: main dish, soups
Yield: 15 servings

1 lb dried kidney beans
1 lg smoked ham shank
1 cn tomato sauce; Or diced
-tomatos
1 c chopped onion
1 clove garlic
2 tbsps salt
1/2 ts pepper
2 c potato; cubed
1 1/2 c carrot; cubed
6 c cabbage; coarsely chopped
1/2 pk spaghetti; broken up

Wash and drain beans in 8 qt kettle, bring 4 qts of water to boiling add
ham, beans, tomato sauce, onion, garlic, salt and pepper.

Bring to boil and simmer, covered for 5 hours.

Add potatoes, carrots, cabbage, and spaghetti. Bring to boil simmer
uncovered 15 to 20 minutes.

Remove ham shank, cut meat into 2 inch cubes, return meat to soup.

Serve with garlic bread.

Yield:
"7 qts"
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Per Serving (excluding unknown items): 151 Calories; trace Fat (2.8%
calories from fat); 9g Protein; 29g Carbohydrate; 10g Dietary Fiber; 0mg
Cholesterol; 971mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat;
1 Vegetable; 0 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:00

NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000
NYC Nutrilink: N0^00000,N0^00000,N0^00000

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