MMMMM----- Now You're Cooking! v5.84 [Meal-Master Export Format]
Title: Warm Chocolate Bread Pudding
Categories: desserts, chocolate, holiday brunch, holidays, holiday temptations
Yield: 2 servings
cooking oil or non stick
-spray
1 c italian bread; cubed
2 tb miniature semisweet
-chocolate piece
2 tb sugar
1/3 c fat-free milk
3 tb egg product or 1 egg; thawed
1/2 ts orange or tangerine peel;
-grated
1/4 ts vanilla
sifted powdered sugar;
-optional
or fat-free whipped topping
PREHEAT the oven to 350°. Spray two 6-ounce individual soufflĂ© dishes or
custard cups with cooking oil or nonstick cooking spray. Divide the bread
cubes between the two soufflé dishes or cups.
COMBINE chocolate, sugar, and milk in a small saucepan. Stir over low heat
till the chocolate melts; remove from heat. Beat smooth with a wire whisk,
if necessary.
PLACE egg product or egg in a small bowl; gradually stir in the chocolate
mixture. Add the orange peel and vanilla. Pour mixture over bread in the
two dishes or cups. Press lightly with back of spoon to be sure all bread
cubes are moistened. If desired, desserts may be covered and refrigerated
for 1 to 2 hours before baking. Uncover before baking.
BAKE in a 350° oven for 15 to 20 minutes till the tops appear firm and a
knife inserted near the centers comes out clean. Cool about 10 minutes;
serve warm. Top with sprinkles of powdered sugar or dollops of whipped
topping, if desired.
Makes 2 servings.
Nutrition facts per serving: 163 calories, 4 g total fat (0 g sat, fat), 80
mg calcium, 125 mg sodium, 29 g carbohydrate, 0 g dietary fiber, 5 g
protein. Daily Value 13% vitamin A.
Food exchange: 1 starch.
Source:
"BHG Low Calorie, Low Fat Recipes, Spring 2000"
Copyright:
"Better Homes & Gardens"
Ratings : Points 0-10 4 - - - - -
- - - - - - - - - - - - - -
Per Serving (excluding unknown items): 50 Calories; 0g Fat (0.0% calories
from fat); 0g Protein; 13g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;
trace Sodium. Exchanges: 1 Other Carbohydrates.
NOTES : Chocolate and true love. That's an irresistible combination Go
ahead and dip into this light but luxurious finale.
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